The Misconception of the Jumpshot: Why You Don’t Need to Jump to Shoot

After more than 20 years of studying the game, I’ve come to a conclusion that challenges a long-held belief in basketball: jumping when shooting is not necessary or useful. In fact, the only reason shooters jump is when they are rushed or trying to evade a defender. Otherwise, staying grounded provides the best control and accuracy.

Shooting is Passing—Would You Jump to Pass?

Shooting and passing are nearly identical skills. Both involve throwing the ball with precision and control to a specific target. Now ask yourself: would you ever need to jump to make a pass? The answer is no—unless you’re trying to evade a defender. The same logic applies to shooting.

If you watch elite shooters like Kobe Bryant, Allen Iverson, or Mahmoud Abdul-Rauf, you’ll notice they only leave the ground when necessary—when they are closely guarded, on the move, or forced to rush their shot. These are difficult shots by nature. Ideally, a shooter should be set, with their toes anchored to the ground for support. Shooting is built from the ground up, not the other way around.

The term jumpshot is actually a misnomer. Early observers of the game saw players rising when they shot and mistakenly thought jumping was an essential part of the skill. This misunderstanding led to generations of players being taught shooting incorrectly, prioritizing jumping instead of proper targeting and trajectory. The truth is, forcing a jump can ruin ball control and consistency.

The Foundation of a Great Shot

A strong, controlled shot starts with:

A sturdy, athletic stance – Your feet should be planted, and you should feel grounded.
Leverage from the balls of your feet – This provides stability and allows for a fluid, controlled release.
A proper set point – If you start your shot too low, below the waist, you lose control and consistency.
A natural follow-through – After the shot is released, the body may rise slightly due to exertion, but this is a natural effect—not an intentional jump.

Many players confuse seeing the ball go in with proper mechanics. But just because a shot falls doesn’t mean it was the right technique. The key is to develop repeatable, high-percentage shooting based on clear understanding, not chance.

Evolution in Basketball: Time to Move Forward

Just as football and baseball have evolved with new techniques and equipment, basketball must evolve too. Shooting has changed dramatically over the years. When I was in high school, only one or two players per team could consistently hit three-pointers. Today, almost everyone can shoot from deep. The game has progressed, and so must our understanding of proper shooting mechanics.

I used to think there were two types of shooters: set shooters and jumpshooters. But the reality is, all shooters must be set first. A defender rushing toward you might force you to rise slightly to get the shot off, but this is a reaction, not a strategy. A better alternative, when possible, is to use a shot fake and get downhill—another teaching for another time.